Tuesday, March 17, 2009

Sivananda Yoga Vedanta Center, Trivandrum, Kerala

Sivananda Yoga Vedanta Center Trivandrum is one of the oldest yoga centers in Thiruvananthapuram, Kerala. Located at Airport Road, East Fort, Sivananda Yoga Center offers numerous yoga and meditation courses for beginners, intermediate, as well as advanced yoga practitioners. Sivananda Yoga Institute follows the ancient yoga practice taught by founder Swami Vishnudevananda, one of the first disciples of Swami Sivananda of Rishikesh.

Sivananda Yoga Vedanta Centre teachings are based on the Five Points of Yoga, which include

1) Asana - Proper Exercise
2) Pranayama - Proper Breathing
3) Savasana - Proper Relaxation
4) Proper Diet - Vegetarian
5) Vedanta and Dhyana - Positive Thinking and Meditation

Sivananda Yoga Vedanta Centre Trivandrum also offers a Kids Yoga Classes so that kids can learn yoga from the very young age itself. Yoga for Kids teaches children Asanas, pranayama, meditation, chanting, and story telling. Sivananda Yoga Vedanta Centre also conducts Kids Yoga Camps during the holiday and vacation time. For more details contact the Yoga Institute.

Contact Address

Sivananda Yoga Vedanta Centre Trivandrum
T.C. 37/1927 (5),
Airport Road
Fort PO
Thiruvananthapuram (Trivandrum)
Kerala, India
Telephone Numbers
+91-471-2450942
+91-471-2465368

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Related Yoga Center Trivandrum

Institute of Yogic Culture


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